Train.
Recover.
Rise.

Anwar has worked at the highest level of sport, supporting Singapore's national rugby, men's water polo and women's basketball teams, and brings that same precision into the clinic.

As Director of Horizon Wellness Club in Singapore, he helps people overcome TMJ issues, back pain, persistent pain and long-term physiotherapy rehab with a clear, progressive approach that makes recovery feel possible again.

Dr. Gary brings together deep hospital experience and a calm, practical rehab style that helps active adults get back to living well.

After leading the Upper Limb Physiotherapy Service at Singapore General Hospital and serving as a Team Physiotherapist for the 2023 SEA Games, he now focuses on shoulder, knee, ankle and spine physiotherapy, including post-operative rehab and sports injury recovery.

Vincent is passionate about helping people close the gap between rehab and performance.

Drawing from his experience at Singapore General Hospital, Lion City Sailors and international competitions, he guides clients through lower limb rehab, ACL rehabilitation and return-to-sport physiotherapy with a clear, strength-based approach that rebuilds confidence as much as capacity.

Zi Yun is a physiotherapist and an avid climber, specialising in sports rehab, climbing injuries and long-term movement health. Having worked through a number of injuries herself, she understands both the frustration and the recovery journey.

She keeps movement accessible for everyone, breaking rehab down into clear, simple movements that fit into an ordinary week. She believes in consistency, and in making movement a routine people actually want to maintain, working with clients of all ages, from young athletes to seniors.

Her own experience navigating multiple injuries, alongside her passion for climbing, has given her a deep understanding of how much a sport can mean to someone. She helps people recover in a way that gets them back to what they love, and returns them to it with confidence.

Josh specialises in athletic training and sports performance coaching, guiding athletes to become stronger, faster and fitter for competition. As a personal trainer to elite athletes, he has worked with national athletes from badminton, hockey, rowing, netball, tennis and golf.

His coaching style is patient, empathetic, and attentive, and he designs personal training programmes specific to each individual's needs and preferences. He takes pride in helping clients achieve their fitness goals and push past their limits.

Mef works with the belief that good rehab should make you feel stronger, not more cautious.

A certified trainer and active hybrid athlete himself, he helps clients return to sport, train consistently and build long-term resilience through strength-based rehab that is especially effective for active people managing recurring setbacks, HYROX preparation and performance goals.

Clarissa is a strength coach and personal trainer in Singapore with over four years of coaching experience, with a background in both strength training and cognitive-based training. She has also competed in powerlifting across Singapore and Australia, which has shaped her approach to technique, performance, and training under load.

She works with clients who want to build strength safely and confidently through personal training, with a strong focus on movement quality, proper technique, and consistency. Her goal is to help clients build strength that lasts both in and outside the gym.

Darren helps you crush your fitness goals — whether you're kickstarting your journey or looking to level up your running. With years of experience in both full and half marathons and HYROX races, he brings proven methods that deliver real results.

He specialises in injury rehabilitation to get you back in action safely, HYROX-specific training to build endurance and race-day performance, and high-intensity sessions designed to make you stronger, faster and more resilient. As an ACE Certified Pre- and Postpartum Trainer, Darren also supports clients returning to fitness safely.

Alan is known for finding the real source of tension rather than just chasing the sore spot.

He works with both active and desk-bound clients to ease tightness, overuse pain and movement-related discomfort, helping with common issues such as shoulder tightness, lower back pain and tennis elbow through practical, results-focused sports massage.